Specialized therapy.
Without the wait.
We're a small group of doctoral-level psychologists. We treat anxiety, OCD, trauma, depression, and eating disorders, and we take most major insurance.
Licensed Psychologist · OCD, Trauma & PTSD, Anxiety
Three steps. Zero friction.
From "I should probably talk to someone" to a free 15-minute consult, in under a week.
Tell us what's going on
One short form: what you're working on, your insurance, and when you're free. No phone tree, no long intake questionnaire.
Meet a clinician who fits
We show you the clinicians in our group who fit your specialty, insurance, and schedule. You choose who to meet.
Free 15-min consult, then begin
Your consult is with the clinician you'd actually work with, right on the first call. If it feels right, you schedule. If not, there's no obligation.
Answer a few questions. Meet your people.
Our matching tool weighs specialty fit, insurance, and availability together to show you the clinicians who genuinely fit. Prefer a human's help? A counselor on our team can talk it through and match you personally — just email or call. Already know who you want to work with? You can skip the match and book with any clinician directly through the client portal.
Start the match →What brings you in?
What we actually treat.
Specialty-trained, doctoral-level, and in-network — here are the areas our clinicians most commonly work with, and how many cover each.
Anxiety
Constant worry or racing thoughts, panic, that "what if" loop you can't switch off.Depression
Low mood, loss of interest, exhaustion, or feeling stuck and disconnected from what used to matter.OCD
Intrusive thoughts you can't shake, and the checking or rituals you do to feel okay.PTSD & trauma
Struggling after a really stressful experience — difficult memories, sleep, feeling on edge, and changes in how you see yourself, other people, or the world.Culturally responsive care
Care that accounts for your culture, background, and identity — and never asks you to leave any part of yourself at the door.LGBTQ+ therapy
Affirming support for queer lives and relationships, from someone who won't make you explain the basics.Stress
Feeling stretched thin, overwhelmed, or running on empty — a low-pressure place to start when everything feels like too much.Veterans & healthcare workers
Care that understands the weight of service and frontline work — burnout, trauma, transition, and moral injury.Gender-affirming care
Affirming support around gender identity and transition, with collaborative care that centers you.ADHD & Neurodivergence
Understanding how your brain works — ADHD, autism, focus, follow-through — and building a life that works with it, not against it.Meet a few of our clinicians.
Doctoral-level, independently licensed, and specialty-trained. Our clinicians are here because they want to do careful, in-depth work, not carry high-volume caseloads.
Dr. Stacy Bonds
Dr. Becca Graham
Dr. Eli Reding
Dr. Maria Meinerding
Dr. Marina Costanzo
Dr. Kristina Mendez
Dr. Sara Chamberlin
Dr. Jessica Habashy
Dr. Stacy Yun
15 free minutes. Just a conversation.
Book a free 15-minute consult with the clinician you'd actually work with — or, if you already know who you want to see, book with them directly through the client portal. No obligation and no sales pitch. If you decide to start, the standard intake paperwork is quick.
Not sure who fits? Give us a Call →UnitedHealthcare · Optum · UMR · Oscar Health · Cigna · Evernorth · Aetna · Meritain Health · Carelon · Kaiser Permanente · Lyra · Modern Health · Self-Pay · + 14 more
Accepted plans vary by clinician. We accept HSA/FSA and provide out-of-network superbills for PPO reimbursement.