ADHD therapy that works with your brain, not against it.
Doctoral-level (PhD/PsyD) psychologists treating adhd & neurodivergence for people
in Long Beach and across Southern California — online, in-network, and usually with no waitlist. From Belmont Shore to Bixby Knolls, sessions happen wherever you are — no fighting Long Beach traffic to make an appointment.
The gap between how capable you are and how hard everything feels. The missed deadlines, the time blindness, the shame spiral that follows. Whether you're diagnosed or just recognizing the pattern, the point isn't to "try harder" — it's to build systems that fit how your brain actually runs.
ADHD & Neurodivergence therapy, explained.
ADHD and neurodivergence aren't willpower problems, and the fix isn't more self-discipline. Our psychologists take a neurodivergent-affirming, skills-based approach: externalizing systems for time, task, and follow-through; CBT-informed work on the anxiety, depression, and self-criticism that so often ride alongside ADHD; and space to unmask if you've spent your life performing "normal." We work with adults who were diagnosed at 8 and adults realizing it at 38.
ADHD & Neurodivergence therapy in Long Beach.
Long Beach has its own identity — a port city with a large, visible LGBTQ+ community and a diversity that a one-size-fits-all clinic rarely matches.
Affirming, identity-aware care shouldn't depend on which office happens to be nearby. Telehealth lets you choose the therapist who actually fits, from anywhere in Long Beach. Every one of our
psychologists is licensed in California and sees clients across Los Angeles County — Belmont Shore, Bixby Knolls, downtown, and the neighborhoods along the coast —
by secure video. Where you are in Long Beach decides the view out your window during session, not whether
you can get adhd & neurodivergence care.
What adhd & neurodivergence therapy here looks like.
- Concrete, externalized systems for time, task-switching, and follow-through
- Neurodivergent-affirming work — building on how your brain runs, not shaming it
- Treatment for the anxiety, depression, or self-criticism that often travels with ADHD
Who you’d work with.
Dr. Jessica Habashy
Dr. Stacy Bonds
Dr. Marina Costanzo
