ADHD therapy that works with your brain, not against it.
Doctoral-level (PhD/PsyD) psychologists treating adhd & neurodivergence for people
in San Jose and across Silicon Valley — online, in-network, and usually with no waitlist. Between a demanding Silicon Valley schedule and the rest of your life, therapy fits into a lunch break or an evening — no commute attached.
The gap between how capable you are and how hard everything feels. The missed deadlines, the time blindness, the shame spiral that follows. Whether you're diagnosed or just recognizing the pattern, the point isn't to "try harder" — it's to build systems that fit how your brain actually runs.
ADHD & Neurodivergence therapy, explained.
ADHD and neurodivergence aren't willpower problems, and the fix isn't more self-discipline. Our psychologists take a neurodivergent-affirming, skills-based approach: externalizing systems for time, task, and follow-through; CBT-informed work on the anxiety, depression, and self-criticism that so often ride alongside ADHD; and space to unmask if you've spent your life performing "normal." We work with adults who were diagnosed at 8 and adults realizing it at 38.
ADHD & Neurodivergence therapy in San Jose.
San Jose is the capital of Silicon Valley pressure — visa stress, performance reviews, and a cost of living that turns “successful on paper” into “stretched thin” fast.
Between demanding schedules and the price of everything, the drive to a therapist is usually the first thing that gets cut. Telehealth keeps care in the calendar. Every one of our
psychologists is licensed in California and sees clients across Santa Clara County — Willow Glen, Evergreen, Almaden, and the tech corridors of the northside —
by secure video. Where you are in San Jose decides the view out your window during session, not whether
you can get adhd & neurodivergence care.
What adhd & neurodivergence therapy here looks like.
- Concrete, externalized systems for time, task-switching, and follow-through
- Neurodivergent-affirming work — building on how your brain runs, not shaming it
- Treatment for the anxiety, depression, or self-criticism that often travels with ADHD
Who you’d work with.
Dr. Jessica Habashy
Dr. Stacy Bonds
Dr. Marina Costanzo
