Walking the Walk

Walking the Walk

Since becoming a therapist in 2012, I have consistently struggled to replicate in my personal life what I preach in my professional life. While we go through lots of training on how to help others and how to recognize our own limitations as therapists, the lessons of...
Pretendian

Pretendian

This piece was written last year by Dr. Eli Reding. In honor of Indigenous People’s day, we decided to release it on the Grounded Therapy Blog.  November is Indigenous Heritage Month and as a mixed Indigenous person, for a long time, I appreciated this...