Burnout in high achievers rarely looks like laziness, it looks like pushing harder while feeling worse. You may stay productive, but lose joy, patience, sleep, and motivation. When your nervous system is stuck on “go,” even good news feels heavy. Recovery is real, but it starts with slowing down on purpose. 🔥🧠⠀
If you recognize these signs, therapy can help you reset your pace, rebuild boundaries, and prevent a full crash.⠀

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