Couples therapy for the conversation you keep having.
Doctoral-level (PhD/PsyD) psychologists treating couples & relationships for people
in San Diego and across Southern California — online, in-network, and usually with no waitlist. From North County to the South Bay, sessions happen from wherever you are — no drive across the county to a waiting room.
The same fight in a different outfit. The distance that crept in. The sense that you're roommates negotiating logistics instead of partners. You don't have to be in crisis to come to couples therapy — most couples wait years longer than they should.
Couples & Relationships therapy, explained.
Most recurring conflict isn't about the dishes — it's about the pattern underneath it. Our psychologists use the couples approaches with real evidence behind them: Integrative Behavioral Couple Therapy (IBCT), Emotionally Focused Therapy (EFT), and the Gottman Method. The work is to name the cycle you're both stuck in, slow it down, and build a way of talking to each other that doesn't end where every argument currently ends.
Couples & Relationships therapy in San Diego.
San Diego holds a large military and veteran community, a cross-border culture, and the particular strain of an expensive coastal city that looks relaxed from the outside.
Care is uneven across a county this large. Telehealth closes the gap between a booked-solid practice in La Jolla and someone still waiting for a call back in the South Bay. Every one of our
psychologists is licensed in California and sees clients across San Diego County — North County, the South Bay, La Jolla, Chula Vista, and the neighborhoods between the coast and El Cajon —
by secure video. Where you are in San Diego decides the view out your window during session, not whether
you can get couples & relationships care.
What couples & relationships therapy here looks like.
- A clear map of the recurring cycle you're both caught in — and how to interrupt it
- IBCT, EFT, and Gottman tools you practice together between sessions
- A neutral, structured space where both partners actually feel heard
Who you’d work with.
Dr. Stacy Bonds
Dr. Marina Costanzo
Dr. Eli Reding
