Dating fatigue is real. Constant swiping, small talk, and mixed signals can leave you cynical, anxious, or numb. Taking a break is not giving up, it’s regulating your nervous system and protecting your self-worth. A healthier approach is slower, clearer standards, better boundaries, and less chasing people who don’t show up. 💛📵⠀ Therapy can help you reset your approach to dating, strengthen boundaries, and stay open without losing yourself.⠀
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