When thinking about food, eating, or your body take over the day, it
can feel mentally exhausting. Many people do not realize how much
energy this cycle consumes, affecting focus, mood, and daily life over
time. 🧠
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Dr. Jessica Habashy helps clients reduce food and body
preoccupation with evidence-based, compassionate support.
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📱 (858) 208-0608
📧 jessica.habashy@groundedtherapy.org
🌐 https://groundedtherapy.org/

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#mentalhealth #therapy #eatingdisorderrecovery #bodyimage
#foodfreedom #mentalhealthsupport #selfcompassion #wellbeing