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OCD Therapy in Fresno, California | Grounded Therapy



Online OCD therapy · Fresno, California

OCD therapy with the treatment that actually works.

Doctoral-level (PhD/PsyD) psychologists treating ocd for people
in Fresno and across the Central Valley — online, in-network, and usually with no waitlist. Specialist care can be thin on the ground in the Central Valley — telehealth puts a doctoral-level psychologist within reach no matter where in Fresno you are.

Is this you?

The intrusive thought you'd never act on but can't stop reacting to. The checking, the reassurance-seeking, the mental review that eats hours. OCD is not "being particular" — it's a specific, treatable disorder, and generic talk therapy can make it worse.

OCD therapy, explained.

OCD runs on a loop: an intrusive thought spikes anxiety, a compulsion relieves it for a moment, and the loop gets stronger. The gold-standard treatment is Exposure and Response Prevention (ERP) — deliberately facing the trigger without the compulsion until the brain learns the alarm is false. For clients who don't tolerate ERP, we also offer Inference-Based CBT (I-CBT). This is specialist work; our OCD clinicians are trained in it, and a typical course runs 12–20 sessions to substantial relief.

For Fresno

OCD therapy in Fresno.

The Central Valley works hard and often gets overlooked — agriculture, long hours, and a culture where “toughing it out” is the default answer to struggling.

Specialist mental-health care has long been harder to find in the Valley than on the coast. Telehealth puts a doctoral-level psychologist within reach of Fresno without a drive to the Bay or LA. Every one of our
psychologists is licensed in California and sees clients across Fresno County — the Tower District, Clovis, northeast Fresno, and the surrounding Valley towns —
by secure video. Where you are in Fresno decides the view out your window during session, not whether
you can get ocd care.

What ocd therapy here looks like.

  • ERP — the gold-standard, research-backed OCD treatment, delivered by trained specialists
  • Inference-Based CBT (I-CBT) as an alternative for those who don't tolerate ERP
  • A clear course of care — most people reach substantial relief in 12–20 sessions
Your therapist

Who you’d work with.

Dr. Jessica Habashy, PhD

Dr. Jessica Habashy

PhD · Licensed Psychologist
Eating-disorder specialist for kids, teens, adults, and families (CBT-E, FBT). California telehealth. English and Coptic.
CA
● Accepting new clients
Days
English · Coptic
AnxietyEating DisordersOCD
Dr. Maria Meinerding, PhD

Dr. Maria Meinerding

PhD · Licensed Psychologist
Anxiety, OCD, and burnout work with a broad toolkit (ACT, DBT, MBCT). Daytime availability.
CA Days
English
★ 5.0 · 22 reviews
OCDTrauma & PTSDAnxiety
Dr. Sara Chamberlin, PsyD

Dr. Sara Chamberlin

PsyD · Licensed Psychologist
OCD and trauma specialist; experience with healthcare workers, veterans, and sleep-related trauma.
CA
● Accepting new clients
Days
English
First RespondersOCDTrauma & PTSD
Dr. Stacy Bonds, PhD

Dr. Stacy Bonds

PhD · Licensed Psychologist & Clinical Director
OCD and PTSD specialist, including co-occurring PTSD and OCD (ERP, CPT). Evening availability.
CA · New Zealand Sundays
English
★ 4.64 · 14 reviews
AnxietyLGBTQ+ TherapyOCD
The first call is free

15 minutes. No commitment.

We'll talk about what's going on in Fresno and whether we're a fit.
Book your free 15-min call →
Common questions

Things people ask before booking.

Do you have a therapy office in Fresno?No — Grounded Therapy is fully online. All of our psychologists are licensed in California and see clients throughout the state by secure video, including everyone in Fresno and Fresno County. That's the advantage: no commute, no waiting room, and no being limited to whoever happens to have an office near you.
Is online OCD therapy as effective as in person?For the conditions we treat, the research says yes — teletherapy shows outcomes comparable to in-person care, and many clients find it easier to stay consistent when there's no drive involved. The treatment itself is the same evidence-based work; only the room changes.
Do you take my insurance?Many of our providers are in-network with major plans, and we verify your exact benefits and copay for you before your first session, at no cost. See Insurance & Rates for which providers accept which plans.
How soon can I start?Often within a week. Several of our psychologists are actively accepting new Fresno-area clients — book a free 15-minute consult and we'll match you with someone who fits.
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