Identity Exploration

Exploring one’s identity is a courageous journey, and our therapeutic services provide a nurturing space for this exploration. We support clients in delving into aspects of cultural, sexual, and personal identity, fostering a process of self-discovery that respects individuality and promotes self-acceptance. We guide individuals in embracing their multifaceted selves and the richness that each aspect brings to their overall being.

Therapy as a Journey of Reflection and Value Cultivation

Therapy as a Journey of Reflection and Value Cultivation

Identifying and Challenging Cognitive Distortions with CBT

Identifying and Challenging Cognitive Distortions with CBT

Dr. Marina Costanzo

Dr. Marina Costanzo

Dr. Eli Reding

Dr. Eli Reding

Dr. Shawnee Brew

Dr. Shawnee Brew

Dr. Stacy Bonds

Dr. Stacy Bonds