Obsessive-Compulsive (OCD)

Our specialized interventions for OCD are designed to reduce the impact of intrusive thoughts and compulsive behaviors on daily life. Through a combination of therapeutic techniques, we empower clients to gain insight into their patterns, develop control over their actions, and reclaim their freedom from OCD’s grip.

Common therapeutic approaches for treating OCD include:

1. Exposure and Response Prevention: Exposure and Response Prevention (ERP) is a form of cognitive-behavioral therapy specifically designed to treat obsessive-compulsive disorder (OCD). This approach involves exposing individuals to thoughts, images, objects, and situations that trigger their OCD while teaching them to resist the urge to engage in compulsive behaviors in response.
2. Inference-Based Cognitive Behavioral Therapy (I-CBT): Inference-Based Cognitive Behavioral Therapy (I-CBT) is a therapeutic approach that targets the inferences and assumptions underlying obsessive-compulsive disorder (OCD) and related conditions. It focuses on the way individuals draw conclusions from their internal experiences and how these inferences can lead to obsessive thoughts and behaviors.

International OCD Foundation:

• Learn More about OCD 
• Treatment guidelines