Self esteem

At Grounded Therapy, we support the development of a strong sense of self-worth. We work with clients to identify and challenge negative beliefs, celebrate their strengths, and build a foundation of self-respect that empowers them in all areas of life.

Concept of building and nurturing self-esteem, showcasing a person's journey towards confidence, strength, and self-acceptance.

Supporting the development of strong self-worth and a foundation of self-respect

Dr. Becca Graham

Dr. Becca Graham

Walking the Walk

Walking the Walk