by Ann Lo | Dec 19, 2025 | Psychology
Research in positive psychology (Seligman, 2011) tells us the big five for meaning: Connection, Contribution, Growth, Enjoyment, and Values. Too often we chase the wrong ones. Skill: Circle which of these feels most missing and plan one activity this week to address... 
by Amy Bonds | Mar 15, 2023 | Social Justice
By Amy Bonds Grounded Therapy is participating in the Trans Rights Reathadthon which is a decentralized fundraiser seeking to read and elevate trans authors and stories throughout the week of March 20-27, 2023. This fundraiser was created by Sim Kern on TikTok in...