by Ann Lo | Dec 19, 2025 | Psychology
Research in positive psychology (Seligman, 2011) tells us the big five for meaning: Connection, Contribution, Growth, Enjoyment, and Values. Too often we chase the wrong ones. Skill: Circle which of these feels most missing and plan one activity this week to address... 
by Eli Reding | Mar 15, 2022 | Psychology, Self Discovery
Written by Dr. Eli Reding TLDRTherapy & games may seem like two separate worlds, but both offer powerful insight into personality, motivation, and emotional needs. In this post, we explore how Therapy & Games psychology intersect through Magic: The Gathering...