by Becca Graham | Apr 18, 2023 | Self Discovery
Stuck Points are specific thoughts and beliefs that perpetuate PTSD, often related to self-blame or worldviews formed during trauma. Therapy focuses on challenging these stuck points, enabling individuals to reassess their beliefs and develop new perspectives. This... 
by Stacy Bonds | Nov 18, 2022 | Psychology
Cognitive Processing Therapy (CPT) is a cognitive-behavioral approach for treating PTSD, focusing on reevaluating and shifting unhelpful thoughts related to trauma. By addressing these beliefs, CPT facilitates the building of new meaning and perspectives, aiding...