The Silence After the Shift
Turning “it” off isn't as simple as going home.
You sit in the driveway before you go inside. You don't tell your family what you saw today. You eat dinner with adrenaline that hasn't left your hands. The job changes you in ways you don't have words for — and the people who love you can't always meet that. Therapy by clinicians trained for first-responder lives.
What therapy here looks like.
- Specialized care for firefighters, EMTs, police, corrections officers, and frontline professionals
- Cognitive Processing Therapy (CPT) and Prolonged Exposure for cumulative trauma
- Confidentiality plus understanding — your job stays your job
Who you’d work with.
Dr. Sara Chamberlin
Dr. Marina Costanzo
15 minutes. No commitment.
We'll talk about what's going on and whether we're a fit.
Things people ask before booking.
How long does therapy take to work?
The length of therapy varies for each person. Some see improvements in a few sessions, while others may need longer. It's a personalized process, and progress depends on various factors like the nature of the issues and your commitment.
How do I know if a therapist is right for me?
A good fit is crucial in therapy. Look for a therapist with whom you feel comfortable and understood. It's okay to change therapists if the first one doesn't feel right.
Is everything I say in therapy confidential?
Yes, with few exceptions (such as risk of harm to self or others), what you discuss in therapy stays confidential between you and your therapist.
Do you accept insurance?
Yes — some of our providers do accept insurance, and many clients use out-of-network benefits to get reimbursed for care. Our team verifies your exact benefits and copay for you before your first session, at no cost. See Insurance & Rates for which providers accept which plans.