Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a hands-on, practical approach to problem-solving. It aims to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. CBT works by identifying and examining negative thoughts and beliefs, challenging inaccuracies, and encouraging the development of new, more positive ways of thinking and acting.

Transform your thought patterns with CBT to overcome difficulties and foster a more positive outlook on life.

Dr. Becca Graham

Dr. Becca Graham

Dr. Marina Costanzo

Dr. Marina Costanzo

Dr. Eli Reding

Dr. Eli Reding

Dr. Chelsea Sanders

Dr. Chelsea Sanders

Dr. Shawnee Brew

Dr. Shawnee Brew

Dr. Stacy Bonds

Dr. Stacy Bonds