The Gottman Method for Couples Therapy is a research-based approach to creating strong, lasting relationships. It emphasizes the importance of building a “Sound Relationship House,” focusing on trust, commitment, and the mastery of conflict resolution skills. Couples learn to enhance their friendship, deepen their understanding of each other, and manage conflicts constructively. The method identifies and strengthens the positive aspects of relationships, aiming to increase intimacy, respect, and affection while removing barriers that create a feeling of stagnancy.
Gottman Method for Couples