Motivational Interviewing (MI)

Motivational Interviewing (MI) is a counseling approach that assists individuals in finding the motivation to make positive decisions and accomplish established goals. It’s particularly effective in addressing ambivalence towards change. Through empathetic and non-judgmental dialogue, MI helps clients explore their own reasons for change within an atmosphere of acceptance and compassion. The method respects the client’s autonomy, emphasizing that the true power for change comes from within the individual, not the therapist.