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Prolonged Exposure for PTSD (PE)

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Prolonged Exposure Therapy (PE) for PTSD is a cognitive-behavioral approach that helps individuals process traumatic events through repeated, detailed recounting of the event in a safe therapeutic environment. By facing these memories, clients learn to reduce the power they hold. PE includes breathing techniques to manage anxiety and real-world exposure to trauma reminders, reducing avoidance behaviors and improving daily functioning.

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