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Solution Focused Brief (SFBT)

Solution Focused Brief Therapy (SFBT) concentrates on finding solutions in the present time and exploring one’s hope for the future to find quicker resolution of one’s problems. This method takes the approach that you know what you need to do to improve your own life and, with the appropriate coaching and questioning, you are capable of finding the best solutions.

Dr. Marina Costanzo

Dr. Marina Costanzo