Trauma therapy that moves through, not around.
Doctoral-level (PhD/PsyD) psychologists treating trauma & ptsd for people
in San Jose and across Silicon Valley — online, in-network, and usually with no waitlist. Between a demanding Silicon Valley schedule and the rest of your life, therapy fits into a lunch break or an evening — no commute attached.
The thing that happened isn't in the past the way it should be — it's in your sleep, your startle, the situations you quietly avoid. Trauma isn't weakness and it isn't permanent. It's a nervous system stuck in a loop that the right treatment can close.
Trauma & PTSD therapy, explained.
Trauma keeps the body braced for a danger that's already over. Our psychologists use the treatments with the strongest evidence for PTSD: Cognitive Processing Therapy (CPT) to work through the beliefs the trauma left behind, and Prolonged Exposure (PE) to take the charge out of the memory so it stops running your day. You set the pace. We work in a way that respects your nervous system — the goal is to feel more in control, not to relive the worst day of your life on command.
Trauma & PTSD therapy in San Jose.
San Jose is the capital of Silicon Valley pressure — visa stress, performance reviews, and a cost of living that turns “successful on paper” into “stretched thin” fast.
Between demanding schedules and the price of everything, the drive to a therapist is usually the first thing that gets cut. Telehealth keeps care in the calendar. Every one of our
psychologists is licensed in California and sees clients across Santa Clara County — Willow Glen, Evergreen, Almaden, and the tech corridors of the northside —
by secure video. Where you are in San Jose decides the view out your window during session, not whether
you can get trauma & ptsd care.
What trauma & ptsd therapy here looks like.
- Cognitive Processing Therapy (CPT) — evidence-based, structured, and time-limited
- Prolonged Exposure when appropriate, always at a pace you control
- A trauma-informed clinician who treats your context as central, not background
Who you’d work with.
Dr. Jessica Habashy
Dr. Maria Meinerding
Dr. Sara Chamberlin
