Emotional loneliness can happen even when you’re not alone. You might share a home, a bed, or a calendar, but not feel truly known. It often shows up as numbness, irritability, or craving distraction. Connection is more than proximity, it’s feeling safe to be real, and feeling met when you are. 🧠❤️⠀
Dr. Marina Costanzo can help you name what connection looks like for you, and build it in your relationship or your wider life.⠀

📱 (858)-215-4844
📧 marina.costanzo@groundedtherapy.org
🌐 https://groundedtherapy.org/ ⠀⠀⠀

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